5 benifits of Massage chair 1. Stress Relief: Massage chairs provide a deep tissue massage that helps to relax tense muscles, relieve stress and reduce anxiety. 2. Improved Circulation: Regular massage chair sessions help to improve circulation and reduce the risk of developing blood clots. 3. Pain Reduction: Massage chairs can help reduce chronic pain caused by arthritis, back pain and neck pain. 4. Improved Flexibility: Massage chairs help to stretch and relax the muscles, which can improve flexibility and range of motion. 5. Improved Sleep: Regular massage chair sessions can help to improve sleep quality, allowing you to wake up feeling refreshed and energized. 6. Improved Posture: Massage chairs can help to realign your spine and reduce tension, which can help to improve your posture.